Welcome
English
Hi! There.
I am Mei, I am teaching Ayurveda and Yoga in KOBE. I lived Singapore 3 years and can speak English a little.
I am holding my yoga class in KOBE.
And sometime make an event.
I teach Ayurveda yoga that is not hard movement.
You can feel relax due to slowly asana.
If you are living in Kobe and wanna get healthy life more, come and join us!
Open for those who wants to know more about Japanese language and culture.
Welcome my class, all beginners regardless sexuality.
Please join your family members and friends with.
Detail
When:
Saturday
AM 9:00~10:15
Please send me a message and check schedule at my Instagram.
Where:
At Wakihama Kaikan (at Wakihama Park)
2 mins on foot from Iwaya station
What:
Please bring Yoga mat, towel, and Drinking water.
Price:
Drop-in 1,500yen
When you wanna join the class, please send me a message below or my Instagram.
Kind of my Yoga class
It is the Moon Cycle Yoga
I contract the program follow the moon cycle while each 28 days.
I think it will make good effect for female’s body the most.
Please check my Instagram when do what?
Full moon week
Restorative yoga.
It have not movement too much.
Only sitting or lie down style and hold 5mins each pause.
Half moon week ( to new moon)
Iyenger and Ayurveda mix yoga.
You can know about how to poses correctly bit by bit.
and we focus on next new moon for more active!
New moon week
Marma yoga.
non stop movement but no so hard, due to slowly movement.
this asana prompt you’re circulation.
Half moon week ( to full moon)
Iyenger and Ayurveda mix yoga.
You can know about how to poses correctly bit by bit.
and we focus on next full moon for more cool down.
My English is not completely good, and my class mixed Japanese and English.
It will make new relationship in our place each other, if you like.
Hopefully meeting you. thanks!
Mei